2:01 PMAmmyDoodlesgmorning
2:13 PMDavid_JoffeHi, yay, someone else
2:13 PMDavid_Joffemorning, or afternoon here in tel aviv
2:13 PMDavid_Joffenearly sunset time here
2:33 PMYmiHereheyo folks im finally back
2:33 PMYmiHerehad to take a few days to rest
2:33 PMYmiHere:)
2:33 PMYmiHerelovely flower work ammy!
2:36 PMDavid_JoffeHey ymi, how goes
2:36 PMYmiHeredoing a bit better today hoping to get a bit done! yourself?
2:37 PMDavid_Joffegood, not bad
2:37 PMDavid_Joffeu are/were sick?
2:37 PMYmiHerejust had a few rough days regarding my joints
2:38 PMYmiHerefeeling a bit better today tho so back at streaming and arting :D
2:38 PMDavid_Joffeu have joint pain issues? hm .. where, eg knees or what
2:38 PMDavid_Joffeglad u feeling better
2:40 PMDavid_Joffei remember when i was about same age having some joint pain issues; improved a lot when i started eating healthier tho
2:40 PMYmiHereoverall it spread from a bum ankle from a fall at my job months ago that never has gotten better
2:41 PMYmiHeredoc suspect a auto immune dissorder so im just waiting for blood work to come back atm to advance
2:41 PMYmiHereits worse in my hands and wrists if i work too much in art tho xD
2:41 PMYmiHeresucks but i work through it most of the time lately
2:43 PMDavid_Joffei had simliar around that age; doc also said auto immune disorder, gave me some antiinflammatories etc.
2:44 PMDavid_Joffei got severe tendonitis in my hands at a stage & i couldn't even type for a few weeks
2:44 PMDavid_Joffewas a bit stressed as my income was from programming
2:44 PMYmiHereooph.. that sucks
2:44 PMDavid_Joffebut it improved dramatically when i changed my diet, i don't remember the details, but cut out sugar, reduced junk food, can't remember what else
2:45 PMYmiHereim leaning more towards eds since my dad is almost full diagnosed for eds hyper mobility
2:45 PMYmiHereand hes had the worst joint issues his whole life
2:45 PMDavid_Joffe15 years later i haven't had a big outbreak again like that
2:45 PMDavid_Joffemy knees were also very sore
2:45 PMYmiHereim glad you found what worked!
2:45 PMDavid_Joffebut they also improved since eating better
2:45 PMDavid_Joffei used to eat a lot of sugary junk like chocolates, drink coca cola every day
2:45 PMDavid_Joffecut that out totally now
2:45 PMYmiHerefor me i was eating well and working at a jobt hat required lots of exercise
2:46 PMYmiHerebut i fell and badly rolled my ankle
2:46 PMDavid_Joffemy fingers sometimes get slightly sore still, but not bad like that time
2:46 PMYmiHereand if its a auto immune he thinks it is.. a big event/high stress can cause a trigger
2:46 PMDavid_Joffei think sugar etc may perpetuate the inflammation process in the body or something
2:46 PMYmiHereim just hoping to find out what i have/ get a name u know?
2:46 PMYmiHererip for me then ahaha
2:46 PMDavid_Joffeyeah, probably triggers it or something
2:47 PMYmiHerei am making more effort now to eat more healthy again
2:47 PMYmiHerebut depression hit me bad a few months back..
2:47 PMYmiHereate a LOT of junkfood
2:47 PMYmiHeremost of it i baked myself tho xD
2:47 PMYmiHereso i made sure to cut sugars atleast a little
2:47 PMDavid_Joffedepression & inflammation may also be linked, some studies suggest
2:47 PMYmiHere^
2:48 PMDavid_Joffei raelly strongly suggest don't cut it "a little" - cut it out completely
2:48 PMYmiHerefor me i just kinda hate being a lump doing nothing so streaming and doing art daily will help me even a little to do stuff since i cant work right now
2:48 PMDavid_JoffeIt only takes a tiny amount of sugar - like literally 1 or 2 teaspoons .. to max out your body's insulin response
2:48 PMDavid_Joffesugar is the devil
2:48 PMYmiHerehaha it is the most legal drug out there
2:48 PMDavid_Joffei've gone so far now as to make my household a sugarfree household .. i don't even allow it in my home anymore, it's garbage
2:49 PMYmiHerefor me i cant bake or do much now anyway with the sugar tax here. sugar has gone from like 4/5 to like 7/8
2:49 PMYmiHerexD
2:49 PMDavid_Joffeif u don't have it in your house, it's easier to be disciplined about not eating it
2:49 PMYmiHerei get that
2:49 PMDavid_Joffeotherwise u get cravings & then cave in to the craving
2:49 PMYmiHerewell my biggest craving is carbs
2:49 PMDavid_Joffei decided i would make myself get used to the taste of coffee with zero sugar
2:49 PMYmiHereand thats why im packing on weight since i cant be as active as i was
2:49 PMDavid_Joffei also get huge carb cravings, i hear you
2:50 PMDavid_Joffewhen i quit sugar i got the worst cravings for about a month
2:50 PMYmiHereim waiting for summer to try and swim daily since thats less strain on the joints
2:50 PMYmiHerei mean i use to be pretty great.. i miss biking as well use to do a few miles a day
2:50 PMDavid_Joffelike drive me up the wall type cravings where all day my body was just trying to make me go literally drive somewhere to get carbs
2:50 PMYmiHerebut my knees hate me
2:50 PMYmiHerexD
2:50 PMYmiHereooph
2:50 PMDavid_Joffeit's addictive .. but after about a month the cravings got much better
2:51 PMYmiHerei myself always have cravings for vegis and fruits
2:51 PMYmiHereso i dont have issues i think with food
2:51 PMYmiHereother then my mild addictions to cheese and chocolates XD
2:51 PMDavid_Joffei still get cravings but i have much more healthy days than unhealthy days at least
2:51 PMYmiHere^
2:51 PMYmiHerebest way to attack it
2:51 PMDavid_Joffebe careful with fruit as some (eg bananas + apples) have a tonne of sugar in
2:51 PMYmiHerehaha i know
2:52 PMYmiHerebut bananas are soo good in cooked oats
2:52 PMYmiHere:')
2:52 PMDavid_Joffeoats, more carbs, lol .. yeah,
2:52 PMYmiHereand apples are a great snack with nuts or cheese
2:52 PMYmiHeremm
2:52 PMYmiHerenatural sugars are still better then a chocolate bar or soda
2:52 PMYmiHerexD
2:52 PMYmiHeremy bad spot is tea. i LOVE TEA.
2:52 PMYmiHerei switched to decaf a few years ago
2:52 PMDavid_Joffetea is ok without sugar
2:52 PMYmiHereahaha
2:53 PMYmiHerei cant do tea with out a bit of sugar
2:53 PMYmiHeresadly
2:53 PMDavid_Joffei drink green tea, and coffee (no sugar), that's all i drink, that and water
2:53 PMYmiHereoh water i love
2:53 PMDavid_Joffeliterally nothing else available drink-wise is healthy
2:53 PMYmiHerei drink like 3 canteens a day min?
2:53 PMDavid_Joffe"natural sugars" aren't healthier
2:53 PMDavid_Joffetha'ts a common myth
2:53 PMDavid_Joffethere's no such thing ... it's EXACTLY the same chemical
2:53 PMYmiHerebut yo must admit grabbing a banana or a apple is way better then grabbing a chocolate
2:53 PMDavid_Joffeit's the exact same molecule
2:54 PMYmiHereif not just based on fiber intake
2:54 PMDavid_Joffeyour body can't tell the difference between glucose/sucrose from a banana or from pure sugar, it's literally just the same molecule.
2:55 PMYmiHere*shrug* well i know im not just gonna quit sugars cold turkey since a lot of my joy comes from baking and fruits
2:55 PMYmiHere:')
2:55 PMDavid_Joffebut yeah, i really suggest, just try go totally 'cold turkey' on sugar for a month or two or three & see if it improves your symptoms, i have a feeling it will help
2:55 PMDavid_Joffelol
2:55 PMYmiHerehaha
2:55 PMYmiHereiv tried cutting out things in the past
2:55 PMYmiHereit just makes me misserable
2:56 PMDavid_Joffethe 1st few weeks are tough
2:56 PMDavid_Joffeas ur body must adapt
2:56 PMDavid_Joffei've been 'low carb' for about 10 years now (quit sugar completely maybe 5 or 6 years ago) best decision i ever made
2:57 PMYmiHerewell im glad you found stuff that has helped and worked for you
2:57 PMYmiHere:D
2:58 PMDavid_Joffecan concentrate better, & better mood
2:58 PMDavid_Joffebut yeah it's ur choice
2:59 PMDavid_Joffemy girlfriend in south africa used to sometimes sneak sugar into the house, lol, i used to get angry and throw it in the bin
3:01 PMDavid_Joffehi
3:01 PMYmiHerehello comi!
3:01 PMYmiHere:)
3:01 PMAmmyDoodlesoh dang I just saw yalljust now
3:02 PMAmmyDoodleshow are yall
3:02 PMYmiHerelol you missed a huge chat here ammy
3:02 PMYmiHerelol
3:02 PMAmmyDoodlesgosh dang it
3:02 PMYmiHeredoing a bit better today and i wanted to say while your reading i love how your work is turning out!
3:02 PMYmiHere<3
3:02 PMAmmyDoodlesi'm so bad at this
3:02 PMYmiHerealways love seing people work traditional
3:02 PMAmmyDoodlesawww thank you!
3:03 PMAmmyDoodlesyour style is so cute tho
3:03 PMAmmyDoodlesI wish I was good at drawing more cuties stuff
3:06 PMYmiHerehaha i just love round things
3:06 PMYmiHere:'D
3:49 PMDavid_Joffelater folks
5:07 PMYmiHereoooo
5:07 PMYmiHereammy im LOVING the cat one!
5:07 PMYmiHereah :D
5:07 PMYmiHereso cute
5:08 PMKDOROAllo Allo, how are you guys?
5:08 PMYmiHerehi hi!
5:08 PMYmiHereproductive today! yourself?
5:14 PMAmmyDoodlesaww thanks ymi
5:18 PMAmmyDoodlesalrighty I think i'm done for today
5:18 PMAmmyDoodleshappy streaming yall!
5:18 PMYmiHerehave a lovely day!
5:18 PMYmiHerethanks for streaming with us!
5:19 PMAmmyDoodlesit was nice cya
6:29 PMYmiHerehow are you both doing today
6:29 PMYmiHere?
6:31 PMYmiHerehello :D
6:32 PMKDOROEnjoy the streaming! I'm away for the night :)
6:32 PMYmiHerehave a lovely night
6:32 PMYmiHere<3
6:32 PMrkitectGOOD afternoon!
6:32 PMrkitectwho'd ready to develop some code?
6:32 PMrkitect>_>
6:32 PMrkitectwell I guess it's not actually code.. more like code nodes
6:32 PMYmiHerehaha you apparently!
6:32 PMYmiHere:D
6:33 PMrkitectlooks like KDORO forgot to end stream :[
6:33 PMYmiHererip
8:35 PMYmiHereoh wow comipa
8:35 PMYmiHerethats a really pretty piece
8:35 PMYmiHere:D
8:35 PMYmiHerei LOVE the clouds
8:36 PMYmiHereyw <3
9:02 PMYmiHeregot jump scared by the blop of you joining
9:02 PMYmiHerexD
9:07 PMYmiHerehi how are you?
9:14 PMdemok xdmhello
9:14 PMYmiHerehi :)
10:05 PMYmiHerenice progress on your piece there comi :D
10:11 PMYmiHerethink im done for the day with streaming!
10:11 PMYmiHerelovely day streaming with you folks <3
10:32 PMDaniel Barónhi guys
10:33 PMdemok xdmHi
10:40 PMDaniel Barónthat expression is bit indecent :D
10:42 PMdemok xdmit's supposed to be a yawn xd
10:46 PMDaniel Barónhaha xxx stuff?
10:47 PMDaniel Barónwith tentacles and stuff
10:47 PMdemok xdmxd i never done xxx and tentacles
10:48 PMdemok xdmJust tentacles Kappa
10:48 PMDaniel Barónhaha
10:48 PMDaniel Barónok
10:49 PMDaniel Barónim trying to figure out this folds
10:49 PMDaniel Barón=.o
10:54 PMdemok xdmi hate folds
10:55 PMdemok xdmI never get out
11:24 PMDaniel Barónhi Aipo
11:24 PMAipoheyo
11:25 PMdemok xdmHi :D
11:59 PMdemok xdmwell guys, see u later
12:00 AMAipocya demok
